For an adventure that is dripping with excitement, try the whitewater rafting or canoeing on the Nantahala River. Rafting is the sport of choice for many outdoor enthusiasts and families wanting to add a splash of adventure to their vacation. The white-capped rapids will give you the thrill of a lifetime.

If whitewater rafting is not your "cup of tea", try tubing down Deep Creek in the Smoky Mountain National Park. The cool water, flora, and fauna sure leave the spirit refreshed and the senses soothed. Tubing is a sport for anyone four years old and up. You can float with the gentle movement of the water, or paddle your tube with hands and feet, belly up or belly down.

If you are lucky,
your may find a natural water slide
just waiting to thrill you
with a swift, cool glide downstream.