White Cedar Inn

Freeport, Maine

Specialty Recipe

Carrot Bran Muffins

Ingredients:

1-1/2 cups whole wheat flour

1-1/2 cups high fiber bran cereal (e.g. All Bran, 100% Bran)

1/2 cup packed brown sugar

1 Tablespoon cinnamon

1 teaspoon baking soda

1 teaspoon baking powder

1/4 teaspoon salt

1 cup raisins or chopped dates

1 cup grated carrots

1-3/4 cups buttermilk or soured milk*

1/4 cup vegetable oil

1 egg, lightly beaten

Grated rind of 1 lemon or orange

Lightly grease or spray a nonstick muffin pan with cooking spray. Then in large bowl, stir together flour, cereal, sugar, cinnamon, baking powder, baking soda, salt, raisins, and carrots. Add buttermilk, oil, egg, and lemon rind, stirring just until combined. Spoon in prepared pan. Bake in a 400 degree oven for 20 minutes, or until tops are firm to the touch

Makes: 12 muffins; 213 calories each

You can store in an airtight container for up to 2 days, or freeze for up to 1 month.

* If you do not have buttermilk, you can substitute soured milk. Place 1 Tablespoon plus 1/2 teaspoon lemon juice or vinegar into measuring cup. Add milk to the 1-3/4 cup level. Let stand for 10 minutes, then stir.

• You found this recipe on 1st Traveler's Choice Internet Cookbook. (www.virtualcities.com)

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