Ingredients:

5 cups All Bran cereal

2 cups boiling water

1 cup sugar

1 cup oil

2 cups molasses

1 cup buttermilk

4 eggs, beaten

5 cups self-rising flour

2-1/2 teaspoons of baking soda

1 teaspoon salt

Preheat oven to 400 degrees. In a small bowl, combine 2 cups of cereal and 2 cups of boiling water; set aside to cool. In a large bowl, combine sugar, oil, molasses, buttermilk, eggs, and 3 cups of cereal; mix well after each ingredient is added. In a medium bowl, combine flour, baking soda, and salt; mix well. Add flour mix to buttermilk/bran cereal mix; mix well. Raisins, nuts, or diced cooked apples may be added just before baking. Fill greased muffin tins about 3/4 full and bake for 15 to 20 minutes.

Note: These hearty muffins keep hiker's appetites at bay and can be premixed and stored in the refrigerator for up to two months. Just spoon into muffin tins and bake!

• Mountain Top Lodge at Dahlonega B&B on VirtualCities.com
• Mountain Top Lodge Website
• You found this recipe on 1st Traveler's Choice Internet Cookbook. (www.virtualcities.com)

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