Ingredients:

4 sourdough English muffins

1 cup low-fat egg whites or 4 medium eggs

1/2 cup low-fat cheddar cheese, shredded

8 slices turkey bacon

Preheat oven to 500 degrees. Leave muffin whole. Create a well in top of muffin with knife. Wrap 2 pieces of bacon around each muffin and anchor with toothpicks, Place on broiler pan sprayed with non-stick cooking spray. Pour egg substitute in well and top with a little cheese. Bake for 15 minutes.

Serves: 2

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• Night Swan Intracoastal B&B Website
• You found this recipe on 1st Traveler's Choice Internet Cookbook. (www.virtualcities.com)

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