Ingredients

1/2 onion, diced (about 1 cup)

Olive oil

4 eggs

1 cup half & half

8 ounces cottage cheese

6 ounces butter, melted

1/2 cup Bisquick baking mix

1/4 teaspoon salt

1/2 teaspoon garlic pepper

Dash of cayenne pepper

6 to 8 ounces smoked gouda cheese, grated

5 ounces (1/2 package) spinach, thawed and drained

Roma tomato, sliced thinly

Paprika

Sauté the diced onion in olive oil until soft; set aside. Put eggs, half & half, cottage cheese, butter, baking mix, salt, garlic pepper, and cayenne pepper into a blender. Blend on medium until smooth. Pour mixture into a bowl. Stir in gouda, spinach, and sautéed onion.

Pour into buttered individual soufflé dishes (6 or 8 ounces). Leave 1/4 inch at top so quiche can rise without overflowing. Garnish each with sliced tomato and sprinkle of paprika. Bake at 350 degrees for 30 minutes or until top is browned and center appears firm.

• Landis Shores Oceanfront Inn on VirtualCities.com
• Landis Shores Website
• You found this recipe on 1st Traveler's Choice Internet Cookbook. (www.virtualcities.com)

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